Interlinked concepts for better benefits out of walking and better understanding
1) Vegetarian diet easy for digestion
2) Adding more Fruits and raw vegetables, effective food for human.
3) Two meals fasting every week to give rest to the digestive system, there by reducing load on excretory, respiratory system and circulatory system
1) Vegetarian diet easy for digestion
2) Adding more Fruits and raw vegetables, effective food for human.
3) Two meals fasting every week to give rest to the digestive system, there by reducing load on excretory, respiratory system and circulatory system